I've had a few emails saying just how helpful the "21 Neuro Tips for Money, Happiness and Success", by Mark Waldman was for them.
So, just in case you didn't get the download, I'll post one or two every week for you to try out. You might not get on with all of them, but choose 3 or 4 that work for you, and spend 10 minutes a day working on them and you will see the benefits - it's all well researched and tested and proven to work.
This by Mark Waldman:
Tapping Into the Hidden Knowledge of Your
Brain to Bring Greater Happiness, Wealth
and Success
Behind the folds of your neocortex are special neurons that give you profound powers of perception. They enhance your
ability to be self-directedand socially aware, but you have to
“exercise” these newest evolutionary circuits of the brain
through a unique combination of relaxation, mindfulness, and
intuition.
When you do, using the simple strategies in this
book, something remarkable happens: negative feelings and
thoughts are transformed into optimism, your motivation and
creativity increases, your decision-making skills are
enhanced, and your ability to empathize with others rapidly
grows. Compassion increases, self-love soars, and a new
“voice” can be heard, one that will guide you toward greater
awareness and serenity.
We call this inner awareness NeuroWisdom. It is your inner
teacher and spiritual compass, one that will help you achieve
more goals, more passion, and more satisfaction in your relationships and work. Nurture this delicate circuit in your
brain, using the following tips and strategies, and you will
enlighten and enrich your life.
TIP #1 RELAX:
If you want to remain focused and productive
throughout the work day, you should take three 10-
second relaxation breaks each hour. The decision-making
processes in your frontal lobeget exhausted
after 10-20 minutes of concentration.
What are the three fastest ways to relax and refresh
your busy brain?
Yawning, super-slow stretching, and gentle stroking
of your hands and arms. Yawning slows down
excess activity throughout your brain that causes neurological stress. Super-slow stretching of your
neck, shoulders, arms, and torso allows your brain to
send a relaxation signal to tense muscles, and it
brings you into the present moment where better
decisions are made.
Very slow touching of your
forearms and hands decreases negative emotions
while stimulating the confidence centers in your
brain.
Download a mindfulness clock onto your computer
and cell phone, setting it to go off three times each
hour.
If you want the full printable PDF guide to all 21 tips, just comment below, and I'll send you the link.
According to Mark and his research, money definitely does bring happiness.
Income equals happiness, there is no denying it. It's proven. I'm not saying people who are rich aren't happy, but that's because they cannot manage their money well and they do not hold money as one of their life values.
If you want a good recurring income, within around 2 weeks...
...use this system I am using right now to provide you with a pretty much instant 4-figure income. You'll get high ticket sales within 14 days. Check out this Done-For-You opportunity right here.
It reveals how you can make commissions of 37, 47, 67, 297, and 1k plus. It's completely done-for-you, meaning you have very little to do. It's so easy, it has been designed so absolutely anyone (no matter what their background or knowledge) can set up, and get going immediately.
If you want a good recurring income, within around 2 weeks...
...use this system I am using right now to provide you with a pretty much instant 4-figure income. You'll get high ticket sales within 14 days. Check out this Done-For-You opportunity right here.
It reveals how you can make commissions of 37, 47, 67, 297, and 1k plus. It's completely done-for-you, meaning you have very little to do. It's so easy, it has been designed so absolutely anyone (no matter what their background or knowledge) can set up, and get going immediately.
It's the same system that I am using right now to make some big commissions and a recurring monthly income - all on complete auto-pilot.
Onwards and Upwards,
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